Menopause Women on Instagram: Two waist trainers that changed my

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I love training. I love feeling strong. The longer I train the more it's about FEELING WELL and less about looking a certain way. I jus

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Menopause Women on Instagram: Two waist trainers that changed my c-Section Mom Bod. Left if made for exercise but can be worn anytime. Right is made for sleeping but can be worn

I started strength training and changed my body in 12 weeks