Middle-Aged Women Not Getting Enough Sleep

A new analysis finds that more than 1 in 4 women in their 40s and 50s have a tough time falling and staying asleep four or more times during the week.

Menopause causes women to have poor sleep, CDC reveals

Asian Woman Sleeps She Cannot Breathe Stock Photo 1499167946

Aging and Sleep: How to Combat Sleeping Problems That Hit in

Middle-Aged Women Not Getting Enough Sleep

It's proven! Women do need more sleep than men

Older Adults Who Sleep 5 Hours or Less May Be at Higher Risk for

Effects of Sleep Deprivation

Yoga, exercise may not improve sleep in middle-aged women

Are You Getting Enough Rest? Glencroft Center for Modern Aging

Women and sleep: 5 simple steps to a better night's rest - Harvard

What Do We Know About Healthy Aging?

Sleepless nights plague many women in middle age

How Many Hours of Sleep Do You Really Need?

Why Is Sleep So Important for Women?

The Increasing Importance of Quality Sleep as We Age