Meet Lagree, Millennial's New Favorite Workout

The Lagree Method has been taking the fitness world by storm. This workout combines high intensity and low impact movements, and has over 500 studios across the globe with many more in the works. A…

We put 3 of L.A.'s toughest workouts to the sweat test - Los Angeles Times

Sebastien Lagree (@sebastien.lagree) • Fotos y videos de Instagram

Refresh Your Lagree Fitness Routine for the New Year

plus size at pilates 🩰☁️💒🤳🏼 #plussizepilates #plussizeworkout, plus size pilates

Pilates During Pregnancy: Is It Safe?

NikNaks – expert non-expert – I want to share tips, tricks and advice from my daily life with like-minded every-day women who share my interests of healthy food, fitness, spirituality, comedy and

Lagree Fitness (@lagreefitness) • Instagram photos and videos

🔥TEMPO: The slow pace you love to hate throughout every Lagree workout. Let's go into depth on why Tempo is so important in the Lagr

How to do Pilates like the stars: Margot Robbie's personal trainer roped in the whole Barbie cast, and Rita Ora, Meghan Markle and Harry Styles are all fans

The 25-minute workout that will leave you soaked in sweat - Los Angeles Times

Your Lagree Fitness Journey: Reflecting on the Year