Menstruation can make it tough to maintain training habits, with 79 per cent of women skipping workouts when their period starts
Session Recordings
Women of Distinction Awards
Les Mills launches toolkit to help women stay active throughout
Les Mills Body Pump Launch
Women’s Health is the first UK magazine to bring you health, beauty, fitness, fashion, weight loss, food & sex, all wrapped up in one super-glossy
Women's Health UK December 2022 (Digital)
Energies, Free Full-Text
Community Collaborations in Kingston
Les Mills GRIT - A Great Small Group Training Solution
Clive Ormerod, Incoming CEO: Les Mills International