45-Minute Full-Body Strength Workout With Weights

All you need is one pair of medium dumbbells or kettlebells to burn calories and build total-body strength. You can do this workout at home.

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Full-Body Dumbbell Workout To Build Muscle & Get Strong - BuiltLean

DUMBBELL WORKOUT 💪 45 Minutes Full Body STRENGTH

Full-body workout vs. split workout: Only one is worth your time - CNET

Full Body Dumbbell Only Workout – Naked Nutrition

45 MIN FULL BODY STRENGTH WORKOUT + CORE, NO JUMPING, Dumbbells, No Repeat

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You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times