Monday Chair Aerobics - Fitness Unlimited

10 Minutes Chair Yoga for Strong Core

A&B Fitness Concepts

Salsa on steroids: You don't need a partner to dance to a Latin rhythm in a Zumba class.

You're never too old to get fit: Gyms in the Poconos cater to seniors

ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never

URBNFit Exercise Ball - Yoga Ball in Multiple Sizes for Workout, Pregnancy, Stability - Anti-Burst Swiss Balance Ball w/Quick Pump - Fitness Ball

There's something about Mary Minor

Get the Most From Your Gym: Planet Fitness Black Card Benefits

Monday Chair Aerobics - Fitness Unlimited

Yoga poses OK for those with poor balance - with a wall or chair

💪 【All-In-One Home Gym System】LALAHIGH at home workout equipment kit comes with foldable push-up stand, push up bar handles, ab roller wheel, knee

LALAHIGH Portable Home Gym System: Large Compact Push Up Board, Pilates Bar & 20 Fitness Accessories with Resistance Bands & Ab Roller Wheel - Full

Photos show activities taking place at Panama City Beach Senior Center