Morning Mobilizer for Strength & Agility DVD for Pilates

This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability through the core and peripheral muscles. These straightforward sequences focus on balance, mobility and muscular engagement and can be used to achieve increased functionality and improved performance, every day.

Morning Mobilizer for Strength and Agility (DVD) for sale online

Description Pilates 50/50 presents a cutting-edge Pilates workout that is designed to sculpt the booty and strengthen the core. A Pilates 50/50 class

Pilates 50/50

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Morning Mobilizer for Strength and Agility (DVD) for sale online

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