Most adults over 50 avoid regular exercise

Despite the many benefits of moderate physical activity, 31 million Americans (28 percent) age 50 years and older are inactive.

Adults 50 and Older Need More Physical Activity, Physical Activity

Building better muscle - Harvard Health

The Best Exercise You Can Do for Your Health

Exercising When You're Over 50: Best Practices and Routines

4 exercises people over 50 should avoid

Strenuous Exercise: Benefits, Examples of Vigorous Activity

Should you stop doing certain exercises after 50? One trainer weighs in on the debate - National

7 Best Exercises for Seniors (and a Few to Avoid!)

Diabetes and exercise in the elderly.

Fall Prevention: Balance and Strength Exercises for Older Adults