The Victoria's Secret fashion show may not air until December 8, but the models actually walk the runway and film it all tonight. If you're curious what type of workout they do to prepare for such a big event, you're in luck. The Angels have posted their favorite workout moves on the Victoria's Secret Sport Instagram page. Fun fact: Many of these women were highly active before they started modeling. Jasmine Tookes practiced gymnastics for 14 years and played high school volleyball, Martha Hunt surfs and dances, and Elsa Hosk was previously a professional basketball player. These intense workout moves can be done anywhere and don't require any special equipment—or even a pair of Angel wings. If you'd like to squat, plank, and jump along, here's a selection of some of the Victoria's Secret models' go-to exercises: FULL BODY: Move 2 in @hoskelsa's #TrainLikeAnAngel workout: Push-up with Leg Raise! This next-level push-up sculpts your upper body like the traditional move, but also targets your butt and hips. Get started: 1. Begin on the floor, with your hands under your shoulders, your left knee under your left hip and your right leg extended behind you. 2. Bend your elbows & lower
The Victoria's Secret fashion show may not air until December 8, but the models actually walk the runway and film it all tonight. If you're curious what type of workout they do to prepare for such a big event, you're in luck. The Angels have posted their favorite workout moves on the Victoria's Secret Sport Instagram page. Fun fact: Many of these women were highly active before they started modeling. Jasmine Tookes practiced gymnastics for 14 years and played high school volleyball, Martha Hunt surfs and dances, and Elsa Hosk was previously a professional basketball player. These intense workout moves can be done anywhere and don't require any special equipment—or even a pair of Angel wings. If you'd like to squat, plank, and jump along, here's a selection of some of the Victoria's Secret models' go-to exercises: FULL BODY: Move 2 in @hoskelsa's #TrainLikeAnAngel workout: Push-up with Leg Raise! This next-level push-up sculpts your upper body like the traditional move, but also targets your butt and hips. Get started: 1. Begin on the floor, with your hands under your shoulders, your left knee under your left hip and your right leg extended behind you. 2. Bend your elbows & lower
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