Properly train for a muscular lower body with the correct lower leg exercises. Strength coach David Barr shares his workout tips for bigger calves muscle.
Training my calves muscle isn’t at the top of my list of favorite body parts to workout. It’s not that the load is too heavy, or that I have to put in a lot of effort. Maybe its because my shoulder bruise from using the calf standing machine. The main reason I despise working my […]
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