MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.
MuscleWiki - Exercises - Quads
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MuscleWiki - Dumbbell Goblet Side Step Up - Glutes
Dumbbell Leg Extension
MuscleWiki - Exercises - Quads
Leg Extensions with Hunter Labrada
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MuscleWiki - Machine Leg Extension - Quads
MuscleWiki - Dumbbell Overhead Squat - Glutes
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MuscleWiki (@musclewiki) • Instagram photos and videos
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