Celebrate with me! 🎉 My 1 yr anniversary of intermittent fasting

How College Student Morgan Quit Keto and Calorie Counting and STILL Achieves Her Ideal Body Weight!

M27 One full year of IF and down 182lbs!! (Oct 2021-Oct 2022) SW:460 CW: 278 GW: 256 H:6'8”. Thank you to everyone that posted in the last year, you helped motivate me every day. Hoping to do the same for others now. : r/ intermittentfasting

How one woman used intermittent fasting to lose 80 pounds in a year

One Meal a Day Intermittent Fasting: The Powerful Secret of the OMAD Diet for Extreme Weight Loss (Audible Audio Edition): Logan Wolf, Timothy Brandolino, Thomas Fung & Jason DeLauer: Audible Books

The OMAD Experiment 'aka' Intermittent Fasting on Steroids – Relentless Life

Eating For My L1fe

I 'celebrated' my 6 month IF anniversary with a 24 hour fast. 180 days straight, 55lbs down. : r/intermittentfasting

Intermittent FASTING, ONE YEAR

1 Month of Not Eating Anything Past 6pm : r/intermittentfasting

One Meal a Day Diet: Intermittent Fasting and High Intensity Interval Training For Weight Loss by Diana Polska

Dr Kirubakaran Surgical Speciality Clinic

Intermittent Fasting - Why I Started & why YOU should Give it some Thought!

Lost 36kg with intermittent fasting and calourie counting : r/ intermittentfasting