My Fitness Faves — Kathleen Post

Since it’s the beginning of the year and I know a lot of us have fitness goals we want to achieve in 2022 (did you make any resolutions this year?) I wanted to share all my favorite fitness gear. I don’t know about you but I’m pretty particular about what I wear to my workouts - I want my activewear

Fitness — Kathleen Post

kathleen.post on LTK

Kathleen A. Sluka, PT, PhD, FAPTA - International Association for the Study of Pain (IASP)

10 Things You Didn't Know About Kathleen Troia McFarland

hips.hearstapps.com/hmg-prod/images/wh-wls-kathlee

Workout GIFs: Easy At-Home Thigh Moves

Kathleen Post (@kathleen.post) • Instagram photos and videos

Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

Weight Loss Success Stories: Inspiring Before & After Pics

Friday Faves 3.1 - The Fitnessista