How NOT Stretching Improved My Athletic Performance

Due to my relative success in high jump over the last 2 years (2x All-American, NCAA Champion, second highest jump by a Canadian citizen during the 2018 indoor season), it is easy for many to see me as a natural athlete and attribute most of my success to talent. Although talent probably helped, I r

Confidence Workout

It All Starts With WHY

5 Principles of Competitive Strength Sports That Transferred to my Design Career

It All Starts With WHY

Confidence Workout

5 Principles of Competitive Strength Sports That Transferred to my Design Career

Stefan Duvivier on LinkedIn: Hello everyone! I want to announce two things that I absolutely cannot…

It All Starts With WHY

Madeline Holtz, PT, DPT, EP-C on LinkedIn: After 3 long years I have officially graduated from Rutgers University…

How NOT Stretching Improved My Athletic Performance

Stefan Duvivier on LinkedIn: Hello everyone! I want to announce two things that I absolutely cannot…

Confidence Workout

How NOT Stretching Improved My Athletic Performance

Madeline Holtz, PT, DPT, EP-C on LinkedIn: Extremely ecstatic to stay that I have PASSED the National Physical…

Stefan Duvivier on LinkedIn: Enjoyed shadowing my coach, Sam Wuest, who is currently a student at New…