Nadia Narain: Everyday Yoga - Loving Kindness - Microsoft Apps

Description

The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. Loving Kindness is a 5-minute meditation and breathing practice to build physical and emotional strength and flexibility.

Nadia Narain: Everyday Yoga - Loving Kindness - Microsoft Apps

$ 8.00USD
Score 4.6(545)
In stock
Continue to book