Program Advice Please! Narrow Shoulders? Full Body - Rate My

155 lbs 5’10’’ 18 yrs Made an account just to post and get feedback. Been lifting for about a year pretty consistently, and I’ve made decent progress considering I used to be indistinguishable from a stick person. Getting a little frustrated lately though, because my physique is not where I want it to be. I’m wondering what you guys see when you look at these pics? I think in general I need more bulk but I can’t stop focusing on my narrow shoulders, which to me look worse because I have a propo

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Program Advice Please! Narrow Shoulders? Full Body - Rate My

A no-sweat, full body workout for a busy December