Neck friendly yoga sequence - Ekhart Yoga

Yoga sequence to release neck, head and shoulder pain and tension. Includes a downloadable sequence for you to print out.

Yoga for Runners - Ekhart Yoga

Yoga sequences for teachers and students

How To Use Blocks To Enhance Your Yoga Workout

Neck friendly yoga sequence - Ekhart Yoga

Yoga for the shoulders and neck

Just Yin Yoga - online classes - Ekhart Yoga

Happy Baby Pose - Ekhart Yoga

Wake up happy - a morning yoga sequence - Ekhart Yoga

5 Yoga Poses to Connect to the Throat Chakra - Goodnet

40 minute yoga class to relax your shoulders and neck with Esther Ekhart

Yoga exercises to stretch the Neck and Shoulders

Yoga exercises to stretch the Neck and Shoulders