New Video Workout: Standing Pilates - Ellen Barrett - Mindful Movement

Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is+ Read More

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do more Pilates STANDING : Niece Pecenka and Bea Wood, do more Pilates: Movies & TV

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