Is It Normal to Not Have a Menstrual Cycle if You are an Athlete? - Triangle Nutrition Therapy

No Period, No Problem, or Is It? Thousands of athletic females of all ages do not have normal menstrual cycles and that is considered "normal" by their fellow athletes, and surprisingly by many of their doctors. However, while it may by common, it is not normal, and is definitely not healthy. Why is it not healthy, what's the big deal ? After all, it can be super convenient to not have to worry with a menstrual cycle, monthly cramping, supplies, and all the other fun things that come with havi

The Best Exercises for When You Have Low Energy

Poster Presentation & Awards Center for Women's Health Research at UNC

Dietitian Tips to Align Nutrition To Your Menstrual Cycle

Is It Normal to Not Have a Menstrual Cycle if You are an Athlete? - Triangle Nutrition Therapy

Elite athletes are no longer ashamed of their periods — and tracking their menstrual cycles may even be a secret weapon - ABC News

Why You Have Food Cravings On Your Period

What It Means if Your Periods Stop but You're Not Pregnant

Nutrients, Free Full-Text

What Really Causes Irregular Menstrual Cycles in Female Athletes? - Breaking Muscle

The Female Athlete Triad — A-HUB NUTRITION

Frontiers Differential Risks of the Duration and Degree of Weight Control on Bone Health and Menstruation in Female Athletes

Female Athlete Triad: A Medical Syndrome of 3 Conditions – The Amino Company

Relative energy deficiency in sport - Wikipedia

How exercise can shut down women's periods — with dire health consequences - Vox

How can CGM be used?