Nutritional Needs of Young Children (Age 5-10)

Children should be carefully fed so as to maintain and encourage good growth and meet their energy needs. Side by side, physical exercise should be promoted, as well as drinking plenty of plain water. The child should run and play outdoors for at least an hour every day, if possible.

Healthy eating: what school-aged children need

School-age children development Information

The Food Pyramid

10 Essential Nutritional Requirements for Kids Aged 5-7

What to Feed Young Children - Nutrition Series

Chathuranga Guruge on LinkedIn: Nutritional Needs of Young

Protein for Kids: Kid-Friendly, Protein-Rich Foods

What to Feed Young Children - Nutrition Series

PDF) Assessment of Secondary School Students' Nutrition and

Childhood Nutrition Facts, Healthy Schools