Online Postnatal Yoga - Yuri Yoga

For mothers… Mothers and their Babies at Excercise Class Mothers and their babies staying active and healthy by doing exercises (yoga, stretching, and aerobics) together at a health club. I completed a pre and post-natal yoga course at the Life Centre in 2009 and I am qualified to teach pre and post-natal yoga. In post-natal…

POSTPARTUM RECOVERY EXERCISES 0-6 weeks healing yoga with Laurie

Postnatal Yoga with Postpartum Ab Workout

Postnatal Yoga Renew + Flow – Elisa Lee Yoga

Yoga, child pose and woman for wellness, workout and stretching on

Welcome to Yuri yoga Zoom classes

Online Pregnancy Yoga - Yuri Yoga

Postnatal Yoga for Strength & Flexibility (30 minute Yoga

Postnatal Yoga 20-Minute Postpartum Yoga Flow (Diastasis Recti

Welcome to Yuri yoga Zoom classes

Online Pregnancy Yoga Class with Yuri

Postnatal Yoga for Strength & Flexibility (30 minute Yoga