Through self-touch, grounding and a heart-opening hatha practice, we explore our relationship to our body and consider how we can support ourselves in finding peace, ease and joy.
Emotions trapped in the body: Symptoms and release
Yoga Nidra Sleep Meditation International Society of Precision Agriculture
How An Open Heart Fulfills Your Every Desire - Joe Love
Community DoYogaWithMe
Opening the Heart — Heal body and mind, release peace, love and joy – Right to Joy
What Does the Holy Spirit Feel Like?
How to Open your Heart · Centre for Mindfulness Studies
Yoga for Happiness: Awaken Your Potential for Unlimited Joy w/ Todd Norian – Laughing Dog Yoga
Rocksbox: Brianna Open Heart Pave Drops by Perry Street
Yoga Nidra Sleep Meditation International Society of Precision Agriculture
Open Your Heart Loving Yoga Flow To Connect With Your Center
Aw_Mills DoYogaWithMe
Ciloo DoYogaWithMe