Best of Edina fitness studio finalist Orange Theory Fitness has some exercise tips on how to tone and strengthen arms. People tend to show off more skin in the hot […]
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Push Ups with Coach Larens, 🔥#TrainerTipTuesday🔥 Coach Larens bringing the breakdown of a Push-up today! While easy in theory, the push-up is often more difficult to execute
FORM FRIDAY!! Check out this quick tutorial on how to do a perfect tricep push-up that you will see in Saturday's workout!! #SEAOTF #formfriday, By Orangetheory Fitness Southeast Aurora
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The Perfect Push Up!