Overcoming Discomfort in Aerial Yoga

Many of us come to aerial yoga because of its joyful and playful expression. However, we may also soon discover that the fabric is deceptively soft and more uncomfortable in certain aerial yoga poses, like inversions. This blog focuses on the discomforts that you will encounter while practicing aerial yoga, and how you can address it.
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.

Uplift Active Aerial Fitness Blog - All About Aerial Yoga -3

Елена Лобойко (lolepa222) - Profile

Aerial yoga: a discipline that has it all - Wellnessing

Aditi N. on LinkedIn: #30coredayscorestrenghthening #antigravityfitness # aerialyoga…

What to Expect Elevate Yoga & Wellness

Pelvic Floor - Cioffredi & Associates

Aerial yoga turns ancient practice on its head

Aerial Movement & Yoga with Efi Love Light

ACE - ProSource™: January 2016 - ACE-SPONSORED RESEARCH: Can Aerial Yoga Take Your Workouts to Another Level?

Yoga in Hammocks or Air Stretching

Unlock Your Backbends with Yoga Swings

One Thing I Wish I Knew Before Taking Aerial Yoga

Crane Pose Feet Aerial Yoga (Bakasana Pada Aerial), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Combo includes 1 Swing + 1 Yoga to Heal Your Back DVD, Swing is made from high strength parachute fabric, Weighs just 2.9 lbs (or 1.3 KG),

Black Aerial Yoga Inversion Swing + Yoga for Back Pain DVD

Aerial Yoga Benefits Unveiling The Transformative Healthy Lifestyle