Start in a standing or seating position, with a flat back. Interlock fingers in front of you and turn palms out with a slight bend in the elbows if needed. B
Desk stretches to ease aches and pains
Quadratus Lumborum Stretch: 10 Stretches for the Lower Back
Overhead Resistance Band Stretch by Mel Jardine - Exercise How-to
Stretch: Overhead reach in sitting - Performance Health Academy
Overhead Lat Stretch
Overhead Stretch, Exercise Videos & Guides
Dynamic Stretches For Runners
Shoulder, Upper Back, and Arm Exercise- Overhead Arm Stretch
Overhead Stretch
Overhead Tricep Stretch
Page 18 Overhead Stretch Images - Free Download on Freepik
Seated Overhead Stretch