Padahastasana - The Immense Source of Power and Peace (Hand Under

Padahastasana (Hand Under Foot Pose): The term Padahastasana is traditionally derived from the Sanskrit Language where 'Pada' stands for 'Foot', 'Hasta' stands for 'Hands' 'Asana' depicts 'Posture' or ‘Seat’.

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

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If you are beginner you can also practice this asana with the help of yoga bricks.

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Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

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Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

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Padahastasana - The Immense Source of Power and Peace (Hand Under Foot Pose)

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