Partner Leg Raise — Rehab Hero

PARTNER LEG RAISE This is a partner exercise for the core and hip flexor muscles. Start by having your partner standing while lying down on your back. Hold onto your partner’s ankles to act as a base of support during the exercise. Raise both legs up with straight legs and have your partner push y

Hanging Leg Raises Guide: How to Master Hanging Leg Raises - 2024 - MasterClass

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Partner Leg Raise — Rehab Hero

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