Medically Reviewed By | Johannah Gregg, DNP FNP-C Navigating the journey with Patellar Tracking Disorder can feel challenging, but understanding your condition and being equipped with the right tools can make a world of difference. Not sure where to start? Incrediwear has you covered with this guide – providing insight into the causes and symptoms of this Patellar Tracking Disorder, as well as actionable strategies for managing discomfort and maintaining an active lifestyle. Let’s dive in. What Is Patellar Tracking Disorder? Patellar Tracking Disorder, also known as Patellofemoral Pain Syndrome, is a condition where the kneecap (patella) doesn't stay within the groove on the thighbone. It might shift sideways when you bend or straighten your knee, causing discomfort and, at times, a sense of instability. What Are Common Signs of Patellar Tracking Disorder? Common symptoms include pain in the front of
Medically Reviewed By | Johannah Gregg, DNP FNP-C Navigating the journey with Patellar Tracking Disorder can feel challenging, but understanding your condition and being equipped with
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