Pectoralis tendon strains can very in severity from a slight pull to a complete tear or rupture. Learn home treatments for tendon strains and tears to speed healing and prevent atrophy.
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Exercises for Pec Strains - [P]rehab
Exercises for Pec Strains - [P]rehab
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Pectoralis Major Rupture (Pec Tear) - Dr. Groh
Pec tendonitis? : r/StartingStrength