Park Hill Personal Trainer Wins Women's Health Magazine Fitness
Coloradans have a reputation for being in shape. It doesn’t seem surprising then that Denverite Emily Schromm—health and wellness instructor, CrossFit coach, and founder of personal training business Unleashed Fitness—won Women’s Health Magazine’s Next Fitness Star contest last week. Schromm, who previously worked as a Starbucks barista and starred in the Washington, D.C. season of […]
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Grab a thick weight plate and curl it, it really helps with arm thickness and forearm strength! Try it! Richard Ahe…
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