Posture Alignment Therapy is a holistic exercise technique that uses gravity and a person’s own body weight to improve alignment and balance, naturally eliminating the underlying causes of pain and physical limitation. RELATED: How to Unlock Your Athletic Potential Through Good Posture Posture Alignment Therapy is a holistic exercise technique that uses gravity and a person’s own body
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Good Posture: Why Bother? » Raffles Medical Group, Singapore