Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Free Exercise Videos For Seniors - Fitness With Cindy

Buy senior fitness DVDs, exercise DVDs for seniors, resistance bands - Vitality 4 Life

Description The Fit Over Fifty DVD series addresses the three major components of a comprehensive fitness program-cardiovascular fitness, flexibility,

Fit Over Fifty: Stability-Ball Workout

Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos

Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs Join Dr. Monique St. Pierre for your 90

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

Best Ways for Women Over 65 to Stay in Shape

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

The Best Exercise Ball for 2024

Halo® Training: Integrated Bodyweight Training Level 4

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