Back pain is very common issue seen in our clinic, hence the reason we are publishing this article to give you better understanding & Info.
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Lower Back and Hip Pain
5 best physiotherapy exercises for lower back pain
10 Best Exercises to Relieve Lower Back Pain, by Om Physio
Dr. Jha's Physioworld - No More Low Back Pain! Simple Stretches in a Chair, Pain Relief at Home or Work. Do follow the given Chair Exercises to get rid of lower back