Enjoy well-rounded exercise with this series of workouts developed by the expert team at Merrithew Health & Fitness™, backed by 25 years of mindful mo…
Containing the entire STOTT PILATES® Intermediate Matwork repertoire, this fourth-edition program is designed for movement professionals and avid
STOTT PILATES Intermediate Matwork DVD Video for Pilates | Merrithew®
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Intermediate Mat STOTT Pilates Workout
With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the
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