Pilates Exercise: Double Leg Stretch

Muscle Focus: Abdominals.Objective: Strengthen abdominals and stabilize Powerhouse.Start Position: Curl your head and shoulders off the Mat, bend both knees

How to Do a Double Leg Stretch

Pilates Double leg stretch

How to do a Double Leg Stretch in Pilates?

Images

Pilates exercise Elephant 1 explained

Pilates Exercise: Double Leg Stretch

How To Do A Double Leg Stretch

DOUBLE LEG STRETCH- Pilates Basics for Beginners: How to do a Double Leg Stretch [Life Full of Zest]

Pilates Pose Illustration Double Leg Stretch Stock Illustration

Double Straight Leg Stretch on the Mat

March MATness round up: The Hundred to Double Leg Stretch — Source Pilates Belfast