Pilates Ladder Barrel Exercises

The pilates ladder barrel consists of a small ladder connected to a round, padded barrel. The equipment can be used for stretching, strengthening and balance exercises. Follow these simple steps to use a pilates ladder barrel. Read more.. The ladder barrel is a piece of exercise equipment commonly used in pilates workouts. It is a…

Side Sit Up on the Ladder Barrel

A great example of a progression of shoulder stand on the Ladder

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A young girl is doing Pilates on the barrel - Stock Photo [103951369] - PIXTA

Ladder Barrel Exercise Collection

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Premium Photo Young asian woman working on pilates ladder barrel