Join Anthony Rabara for the home stretch of a 3 part class that started with Standing Arm Springs, moved to the Spine Corrector and finishes with this quick but powerful advanced Reformer workout. He includes advanced variations to build long, lean muscles in the legs, hips and torso while using his cues and hands-on adjustments for correct alignment.
Mat & Chat — the pilates snob
via • @minji.reina.kang Long Spine Massage Super Advanced Reformer
ESTUDDI PILATES - Arte en Movimiento!
Reposted from @swanseapilates . From Anthony's workshop with the
Gallery Anthony Rabara Pilates
Gratz Featured Studio Gallery for 2011 - 2014 - Gratz™ Pilates
True Pilates Sydney Studio
THE BEST 10 Pilates in SOMERSET COUNTY, NJ - Last Updated March
All transitions between exercises ARE exercises! This is an
Reposted from @jamie.jeu Life is sometimes better when you're
THE BEST 10 Pilates near MILLSTONE, NJ - Last Updated March 2024
Mat & Chat — the pilates snob