Pincha Mayurasana (Feathered Peacock Pose) - Byron Yoga

This pose is a strong forearm balance and an invigorating inversion. It’s not a suitable pose for beginners but it is great for intermediate and advanced classes as there are stages of attainment. In the full expression of the pose you would float your legs up unassisted, free balance for 5-10 breaths and then exit

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