Recent research has found that patients with plantar fasciitis appeared to have superior recovery rates if their physiotherapy treatment included soft tissue release (massage) – not only of the plantar fascia, but also of other tight muscles in the legs. The good news is that the current research further suggests that self-massage techniques are just as effective as massage done by a therapist. So, no need to break the bank! Here’s how you can do it in the comfort of your own home.
What Works for Plantar Fasciitis? What Doesn't? Why?
Planter Fasciitis
The Story Behind Keith Mitchell And Cameron Davis' Unique Wedges
Plantar Fasciitis: Exercises to Relieve Pain
A Patient's Guide to Plantar Fasciitis (Heel Pain) - Treatment in Singapore - Singapore Sports And Orthopaedic Clinic
Plantar Fasciitis and how physiotherapy will resolve it
Plantar Fasciitis Massage Must Include All These Muscle Groups
Plantar Fasciitis How Massage Helps – Otosection
Plantar Fasciitis Treatment Oakville — Shockwave Therapy
Plantar Fasciitis Surgery: Procedure, Success Rates & Recovery
Guide, Physical Therapy Guide to Plantar Fasciitis
What is the Difference Between Plantar Fasciitis and Sever's Disease?
Plantar Fasciitis Massage Must Include All These Muscle Groups