Total Run time: 414 min. (3 discs)Episodes: 18 (23 min. each)Components: All standing, All standing + Barre, Standing & Barre, Standing & FloorLevel
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Total run time: 690min. (4 discs) Episodes: 30 (23min. each) Components: All-Standing, All-Barre & All-Floor Level: Intermediate to Advanced Pace
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