Breath: For Posture, For Movement, For Performance

Posture - LIVE WELL

Integrative Movement Institute Blog

Squats hurt your client's back? Here's likely why. Dr. Evan Osar discusses. More on Two Anatomy Geeks™️ - Anatomy of the Spine and Common Spinal, By Integrative Movement Institute

How poor posture can affect your breathing - Air Physiotherapy, Breathing Physiotherapy

Relaxation techniques: Breath control helps quell errant stress response - Harvard Health

Integrative Movement Institute Blog

Integrative Movement Institute Blog

Osteopathy: How Bad Posture affects your Breathing

How to Create a Strong Core Strong core, Posture exercises, Breathing exercises