Katonah Yoga Home Practice - A 5 hour Online Training with Abbie Galvin

May 6th and 7th 11am - 1:30pm A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath.  Engag
May 6th and 7th 11am - 1:30pm A home practice addresses the vision and virtue of personal health, wellbeing and long life. A home practice is a commitment to self-care, a ritualized modus operandi for one’s participation in a technical integration of mind, body and breath.  Engaging

30 Hour Intensive - Restorative — The Studio

LACUNA JUICE AND YOGA - 30 hour Katonah Training

June 2020 – YogaMand

Open Source – YogaMand

Katonah Yoga Center

Movement — Hemlock Neversink

LIVE Seminar Series Home Practice — The Studio

Katonah Yoga Center

Citizen Yoga Royal Oak MI

How Katonah Yoga Differs From Most Other Styles of Yoga