Yoga Program - The Complete Practice: The Program - Inner Dimension TV

During the Complete Practice: The Program with Lauren Eckstrom you will step onto your mat 6 days a week moving through a holistic 75-minute thematic yoga practice comprised of power yoga, yin yoga, restorative yoga, breath work and meditation.

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12min. Power Yoga CORE ABS WORKOUT with Travis Eliot & Lauren

Trailer - The Complete Practice: The Program

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INNER DIMENSION MEDIA: Inner Dimension TV Only $6 / Month!

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Join Lauren and the entire Inner Dimension TV community for an

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