How to Modify Your Yoga Practice for Wrist Injuries — Oyster Bay Yoga

Description

There are so many yoga poses that require your hands to be on the ground (tabletop, downward dog, upward dog, plank, arm balances, handstand, etc.), and repeating these postures over and over with poor wrist and hand positioning can lead to injury. If you

How to Modify Your Yoga Practice for Wrist Injuries — Oyster Bay Yoga

How to Modify Your Yoga Practice for Wrist Injuries — Oyster Bay Yoga

$ 25.99USD
Score 5(527)
In stock
Continue to book