Pregnancy Yoga – Nurtured baby and me

Pregnancy yoga and relaxation Designed to nuture and support you throughout your pregnancy whilst alleviating common aches and pains during pregnancy. Suitable from 14 weeks pregnant, each session will flow through gentle postures to balance the body, breath work and breathing techniques to use during labour and birth, meditation and relaxation to help you feel…

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Classes and Workshops – Nurtured baby and me