ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise

As a health and exercise professional, you know that regular physical activity is essential at every stage of life, and pregnancy and the postpartum period are no exceptions. Read on to learn what you need to know to help your pregnant and postpartum clients exercise safely and maximize the benefits of physical activity.

ACE - Certified™: November 2018 - Postnatal Fitness: Working With Clients After a C-section

ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise Training

Guidelines for the Pre and Post Natal Certification

Food As Medicine: Preconception, Pregnancy, and Postpartum - American College of Lifestyle Medicine

Guidelines for the Pre and Post Natal Certification

Postpartum Exercise: Working Out After Pregnancy – Forbes Health

POSTPARTUM EXERCISE - ACE Physical Therapy and Sports Medicine Institute

Balance Fitness & NutritionBalance Fitness & Nutrition HOME

Guidelines for the Pre and Post Natal Certification

ACE - Certified™: May 2023 - Pregnancy and Postpartum Exercise Training

ACE - Certified™: June 2022 - Study: The Metabolic Benefits of Exercise During Pregnancy