We're sharing the details of our approach to prenatal and postnatal fitness and modifications for making any barre3 workout pregnancy-friendly.
Prenatal & Postnatal Fitness, Barre + Baby
Pre & Postnatal Instructor Training & Certification
Barre3 Review: Is This The Right Workout For You? - Sports Illustrated
Pre & Post Natal Barre Blend Program Overview: Start Here
Challenging barre moves - Lemon8 Search
Reader's request: How to add barre workouts into your routine - The Fitnessista
Barre3 Prenatal And Postnatal Workouts
barre3 on the App Store
Barre3 Workouts: A Source Of Strength Postpartum + Beyond - The Mom Edit
Barre3 Review: Is This The Right Workout For You? - Sports Illustrated
Third Trimester Workouts: Here's What You Need To Know - barre3
The Barre Code Pittsburgh
barre3 on the App Store
Prenatal And Postnatal - barre3
Barre3 Archives - The Barre Blog