Upright Row to Shoulder Press by Ilpesante Alex - Exercise How-to - Skimble

Dumbbell Press Upright Row Combo

Upright row and overhead shoulder press with dumbbells

Shoulder press with upright row

💡Training Tips: Barbell Upright Row 💪🏾🔥 For more your custom plan click the link in my bio 🔗

Kettlebell Sit Up by Ilpesante Alex - Exercise How-to - Skimble

Upright Row to Shoulder Press by Ilpesante Alex - Exercise How-to - Skimble

Dumbells Deadlift by Ilpesante Alex - Exercise How-to - Skimble

Dumbbell Sit-up by Ilpesante Alex - Exercise How-to - Skimble

Upright Row - Video Guide

Dumbbell Upright Row to Press

💡Training Tips: Barbell Upright Row 💪🏾🔥 For more your custom plan click the link in my bio 🔗