Press-ups for women don't be a girl

Being a girl that went from 0-20 press-ups I explore the stigma that women deal with in strength training and tell you how to get to that 1st press-up!

i.ytimg.com/vi/9-DlYB4vO4U/hq720.jpg?sqp=-oaymwEhC

fitness Archives

6 Arm Moves That Work Better Than Push Ups

Don't Be That Trainer: 3 Phrases Fitness Trainers Should Avoid

How To Get Better At Pushups - 4 Strategies And Tips To Try

Press-ups for women don't be a girl

Salient Fitness

fitness Archives

Women: How To Do A Pushup (2 Common Mistakes, And 3 Progressions)

Why Can't I Do A Push Up Female? How To Master The Move And Look

10 Best Types Of Push-Ups For Women And Their Benefits

Benefits Of Push Ups For Females: Reasons Why Women Should Push Up

A Blonde Woman Doing Push Ups Cartoon Vector Clipart

Mastering the Art of Push-ups

Girl press-ups DON'T exist! Doing push-ups on your knees is 'just