Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.
Preventing Sports Injuries: Exercise Tips for Injury-Free Workouts
Preventing Sports Injuries - in All things
Tips for Avoiding Sports Related Injuries
Prevent Sports Injuries with Proper Warm-up and Stretching
Best Exercise Interventions to Prevent Sports Injuries
How to Avoid the Most Common Sports Injuries
Preventing Sports Injuries - FasterCapital
5 Tips to Prevent Sports Injuries
Preventing And Treating Sports Injuries - Innovative PT
How to Prevent Sports Injuries?
Sports Safety and Injury Prevention